I had a great experience this weekend with Zen.
During saturday, I found myself at a book store and just filled with a really nice peacefulness. I had less thought, and just observed. It was very enjoyable.
Later on Sunday, while reading "A Guide to Zen" by Katsuki Sekida, I heard a person on a TV say, "what a noisy door." How appropriate as my mind at that moment was noisy. It gave me something to reflect on in later meditation: "What a noisy door."
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